S. 1 Ep. 07 | Evan Stewart

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The Corona Obsession: How to be Positively Obsessed

Evan Stewart is a world-renowned life and business strategist with a mastery in building dominant, sustainable, and purpose-driven lives and businesses.

Episode Breakdown:

  • 6:22 – Evan starts the podcast off explaining the notion behind a positive obsession.
  • 10:35 – He explains what an unhealthy obsession is and how easy it is to slip into one, even with healthy intentions.
  • 12:51 – Evan believes success is easy if you break it down into tiny pieces.
  • 14:17 – He talks about and goes into detail about the “book-end” concept that changed his life and way of thinking.
  • 17:56 – Evan then takes the theory further and discusses starting and ending your day in discomfort, and why it is difficult to do so.
  • 22:45 – Evan talks about what our desire for comfort actually means and how to look at it to help positively change you.

“What you are craving is not actually comfort, it’s structure.”

  • 28:41 – Evan talks about the notion of providing an explanation over an excuse.
  • 32:00 – Evan encourages everyone to take accountability for ourselves and the people relying on us.
  • 36:30 – He ends the podcast by encouraging us to allow ourselves to grow in the capacity we were meant to be.


10:35 – “A lot of healthy intentions are leading to unhealthy consequences.”

12:43 – “If it was easy, everyone would be skinny, rich and happy.”

14:23 – “You need to start and end your day the exact same way. It [the book-end theory] starts to build the muscle memory of your life not being out of control.” 

22:45 – “What you are craving is not actually comfort, it’s structure.”

33:23 – “You need to stop justifying your mediocrity to the people relying on you.”

36:20 – “Growth is a part of our nature. It’s the complacency that goes against the way we are built.”


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